Let’s take the example of a woman who has been rejected by her parents. In some form, they didn’t really care about her – they left her with relatives, they didn’t respond to her basic requests for love and attention and warmth, they didn’t make her feel valuable, etc. This is what she has learned…

How do I heal? The first answer that comes to mind is: it depends! It depends on a whole myriad of things: your skillset, your development, your history and, most importantly, it depends on your motivation – what you focus on for your healing, is influenced by what type of outcome you are trying to…