Circumstances in my life have led me into some insights lately that I wanted to share… In meditation, using my process described HERE, I feel how my body is naturally reacting to passing thoughts. My body feels hungry, thirsty for what I have been labelling as fear and anger and frustration. I am noticing with…
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In our childhood, something has occurred that made our body feel a “hormone-like” shot (adrenaline, serotonin, dopamine, cortisol, etc) that was unknown to us until then and that we felt uncomfortable and potentially dangerous as a result of being unknown. I am also thinking this is a very personal wound that we “recognize from past…
Rahu…it vibrates, it is actually totally sensitive. Like skin!! It is so loving you could almost die from that love. It pushes you as if it wanted to kill you but actually, it only scrapes away carefully, lovingly, what is keeping you in fear and that limit, that line between you and the fear, it will…
We are all goofballs burning our karma. 🙂 The more you are searching, the further you roam. The more you think you are right, the more you distance yourself from rightness. The more you think you see, the more blind you are. The more you look outside for answers and for drama and for stuff…
This is a recipe I’ve been using on and off for YEARS. It is an amazing energy booster as well as life-giving, illness-fighting cocktail that will successfully replace coffee. Recipe: one teaspoon turmeric (organic) one teaspoon cocoa (organic, raw, unsweetened) one tablespoon coconut oil (organic, raw, untreated) generous splurge of organic black pepper, ginger powder,…