From day one, as humans, we are going through stages and chapters of development and the developmental stages that we can successfully complete open us up to some new levels of developmental stages. When, on the other hand, we have not successfully completed a certain stage of development, we perpetually come back to it in…

Huge amounts of data is handled and processed through our nervous system and that vast amount of data ultimately becomes the states, behaviors and emotions that we experience and we call that reality. An external event enters our experience by way of the five senses: the things that we see, the things that we hear,…

We’ve all heard about what has, unfortunately, become a catch-phrase – CREATE YOUR REALITY. Well, how do you do that, practically speaking? First, you need to focus on the outcome you want to achieve. For most people, some of the most common pillars of a desired outcome are: Wealth Health Relationships Purpose As soon as…

The brain likes to just go wherever it wants, it enjoys drama, it enjoys all the distracting thoughts that actually keep us from focussing. Our brain is constantly trying to distract us and it’s constantly trying to shift our attention away from clarity and focus. Focusing actually allows us to develop the skill to control…

Having the spiritual world completely separate from our physical existence makes no sense at all. We have the physical, the emotional and the mental components, and then it’s like we put the spiritual way up there and it makes absolutely no sense! Spirituality should be an enhancement of the physical world, not a detractor. We…