Shadow Mirrors: 10-Session Foundation Program

You know something's not right. You feel the gap between who you're capable of being and how you're actually living. But understanding why that gap exists - understanding what's actually driving your self-limitation - requires going into the parts of yourself you've been avoiding.

Shadow Mirrors is a 10-session program designed to do real excavation work. It's where you face the patterns, beliefs, and survival strategies that have kept you contracted, so you can actually release them instead of just thinking about them.

This is foundational work. Most people need to do this before they can sustain real change in how they live. Ten sessions at 60-90 minutes each gives us the time and space for genuine transformation, not surface-level insights.

How This Works

Each session is up to 90 minutes. We move slowly enough to actually process what comes up, not so fast that you're constantly activated and never integrating. The work unfolds naturally - we follow what needs to happen rather than forcing a predetermined structure.

Early sessions focus on mapping: What patterns are you running? What have you been avoiding? What does your self-deception actually look like? We get specific and honest.

Mid-sessions go deeper: You begin encountering the parts of yourself you've rejected. The anger, ambition, intensity, desire - whatever was too much for the world to handle. This is where things get real.

Later sessions shift toward integration: You're reclaiming what you've discovered. You're beginning to understand yourself differently. You're establishing a relationship with truth that's grounded in what you've actually learned about yourself, not what you were told to believe.

The timeline matters. Sessions are typically 1-2 weeks apart. This spacing lets your nervous system process between sessions - you'll need that time. Real change doesn't happen in the room; it happens in how you digest and integrate what you've discovered.

Between Sessions

Between sessions, I'll be working with you on self-reflection, shadow practices, and truth-telling exercises. This is where the actual transformation happens. I'm guiding you through this work - you're not managing it alone.

The Requirements

• Absolute honesty about what you're discovering
• Willingness to be wrong about everything you think you know about yourself
• Commitment to facing what you've been running from
• Readiness for your nervous system to be activated and for uncomfortable things to come up
• Ability to sit with discomfort without needing to fix it immediately
• Consistent engagement with between-session work

What This Costs and Why

€3,000 for the 10-session program.

This includes not just the sessions themselves but ongoing access to me between them. You have direct contact throughout the 10 weeks - support, check-ins, processing what comes up between sessions. This is foundational work, and you don't do it alone.

This price reflects the depth of the work, the time required, your ongoing access, and the fact that this is serious foundational transformation. If you're doing this work, you're showing up differently. The financial commitment is part of that.

Important

This work is intense. It's designed to be. That intensity creates the conditions for real change.

However, not everyone is ready for this level of confrontation at every point in their journey. During our initial conversation, I assess whether this work would be transformative for you right now, or whether it would be destabilizing. If I sense it's the latter, I'll tell you directly and we'll talk about a different approach.

After Shadow Mirrors

Once you've completed this foundational work, you'll have genuine clarity about what's been driving your self-limitation. Many people then move into Spirit Rising - ongoing work focused on learning to actually live as your authentic self, expressing what you've reclaimed, and maintaining that expression even when it's uncomfortable.

Shadow Mirrors gives you the clarity. Spirit Rising teaches you how to live it.

Ready?

If this resonates, let's have an initial conversation about where you are and whether this work is right for you at this moment in your journey.