This is a recipe I’ve been using on and off for YEARS. It is an amazing energy booster as well as life-giving, illness-fighting cocktail that will successfully replace coffee.
Recipe:
- one teaspoon turmeric (organic)
- one teaspoon cocoa (organic, raw, unsweetened)
- one tablespoon coconut oil (organic, raw, untreated)
- generous splurge of organic black pepper, ginger powder, cinnamon powder (each)
- 10 drops of organic natural Stevia
- warm spring water
All these ingredients have to be as raw and untreated as possible. The combination is VERY important. Turmeric is not absorbed by the body without fat and pepper. You can order at the health store 90% turmeric + 10% pepper powder or buy them separately.
Enjoy!
Nice recipe. Similar to the India spice tea I drink – all except the cocoa. 🙂